Class 05
Private Sessions
Flexible
All Levels
In-Studio / Online
About This Class
Work directly with a certified instructor who designs each session around your needs. Whether you're recovering from injury, preparing for a goal, or simply prefer personalized attention — this is your space.
What to Expect
Customized sequences
Personal attention
Flexible scheduling
Benefits
Accelerated progress
Complete flexibility
Flexible scheduling
Session Structure
Assessment
Warm-up
Personalized Flow
Cool Down
Feedback